The Best and Worst Easter Candy for Braces in Dallas, TX

/ Ohlenforst Carney Orthodontics/
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Easter is a time for fun, family, and of course, candy! But if you or your child wears braces, choosing the right sweets is crucial to prevent damage and keep treatment on track. At Ohlenforst Carney Orthodontics, we want to help you protect your smile while still enjoying the holiday. As a trusted provider of braces in Dallas, we’ve put together this guide to help you make the best candy choices this Easter.

Braces-Friendly Easter Candy

Not all Easter treats are off-limits! Here are some braces-friendly options to enjoy:

  • Soft Chocolate (without nuts or caramel) – Plain milk or dark chocolate is a safe and delicious option. Think Hershey’s Kisses, Reese’s Peanut Butter Eggs, or chocolate bunnies without any crunchy add-ins.

  • Peanut Butter Cups – These are soft and easy to chew, making them a great alternative to harder or stickier candies.

  • Marshmallow Treats – Peeps and other soft marshmallow candies are gentle on braces.

  • Soft Cookies or Cakes – Easter-themed cupcakes or sugar cookies can be a festive, braces-friendly dessert option.

  • Yogurt-Covered Raisins – A slightly healthier alternative, these offer a softer texture that won’t harm brackets or wires.

Easter Candy to Avoid with Braces

Some candies can cause broken brackets, bent wires, and unnecessary trips to the orthodontist. Stay away from these Easter treats:

  • Gummy Candies – Sticky, chewy candies like jelly beans, gummy bears, and fruit snacks can get stuck in braces and pull on wires.

  • Caramel or Taffy – These can be extremely sticky and difficult to clean from braces, increasing the risk of cavities.

  • Hard Candy – Jawbreakers, lollipops, and even some chocolate-covered nuts can break brackets and damage teeth.

  • Nuts & Crunchy Candies – Avoid chocolate-covered almonds, peanut brittle, and toffee, as these can be too hard on braces.

  • Chewy or Sticky Chocolate – Candies like Tootsie Rolls and certain nougat-filled chocolates are a no-go.

Protect Your Braces and Your Smile with Ohlenforst Carney Orthodontics

If you’re celebrating Easter with braces in Dallas, making the right candy choices can help keep your orthodontic treatment on track. Be sure to brush and floss after enjoying any sweets to prevent plaque buildup and cavities.

At Ohlenforst Carney Orthodontics, we’re here to help you maintain a healthy, beautiful smile throughout your orthodontic journey. If you have any questions about braces care or need to schedule an appointment, contact our Dallas orthodontic office today!

Enjoy Easter while keeping your smile healthy and braces intact! Need more tips on caring for your braces? Visit our website, schedule an appointment online, or call us to book a consultation at 972-503-0400!

Ohlenforst Carney Orthodontics | Orthodontist Dallas TX